My biggest problem

Originally Posted by CrunchyNuts

As for PT:

take PokerTracker and shove it where it belongs.

Yup, shove it right in there with your self-accounting and play-review. Having all of your hands indexed and available for review is a handy tool as well. In your case, the numbers seem to indicate you aren't being very successful in your continuation bets. You have every instance of continuation bets you have made available to you - look at the ones that worked and look at the ones that didn't. Figure out the difference and learn what doesn't work.

Which happens to be the same thing that would happen if you kept at it - eventually your instinct would be trained to avoid the situations where cont. betting isn't favorable. However, analysis will get you there faster and at less cost.

Agreed.