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I'll add my two pence worth, for I've been battling going on tilt for a week or so now, since I've been trying -- and failing -- to move up to $25 NL.
In fact, I haven't updated my signature, but I'm down to 486 bucks as of a moment ago.
It's taken me a long, long time to get to this point of modest control, by the way.
This morning, I made two calls against my better judgement, and that cost me a stack and a bit in total. Then, I calmed down, realising it was my stupid mistake.
I played on. Then I seem to have gotten lucky. My A5 from the BB flops a set of 5's. I play it quiet, then raise the turn. One of my most hated rivals calls. Then the river comes. He raises a modest amount and I call. Moron has scored a straight holding 74 off. That really sends me to the moon. I have been seeing this all the time since I've moved up, and I am ready to put my fist through the wall. But what do I do?
I click the x at the top of each poker window I have open. Cancel, cancel, cancel, cancel. I have learned that quitting immediately is the most important thing. Just give it up. Fold all and leave.
Now I'm going to walk to work (about 3 miles) to settle myself down even more. Then I'll run home from work for even more stress relief. By evening, I hope to be ready to play again; at the $10 tables. Yes, I'm a beaten man in one sense, but stepping down is the only way to recover, I feel.
This is a common enough idea. Quit, do something else, something to really divert your attention, preferably something physical. For me it's usually going outside and walking, running, cooking or even cleaning house. That's the short term immediate first aid.
When you go back to play, if you're still thinking about that bad beat or stupid call, then you are not ready to play. At least not ready to play your regular game. I may try something like a sit n' go or even something radical like Omaha hi lo. Something where you are maybe playing more for fun and the novelty rather than thinking you're on your way to a new career.
It's devasting to go on tilt, but as long as you don't let it eat away a ridiculous amount of your 'roll you will recover.
I hope so, anyhow.
I don't want to play $10 for the rest of my career!
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