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Re: I'm an idiot I think. Help me realize
 Originally Posted by shaun98si
I need some some discipline!!
Enuf said. The two killers of winning money consistently are - not being able to fold on the flop, turn or river when your good starting hand is not helped or obviously beat, and loosening up to see if you can get luck AND THEN CHASING!!
You evidently know how to play winning poker you do it regularly only to give back your winnings. There's a chance you're a bad player who is just getting lucky from time to time - but we'll say that's not the case, that you do have at least a NL10 game. Which is nothing to sneeze at - consistent winning poker at any level is a solid foundation. So you need to, as you say, is discipline.
Here's how you get it - CHANGE YOUR BELIEFS ABOUT POKER, MONEY, YOURSELF, whatever you need to change. Here are examples:
(BTW, most of us don't know WHAT are true beliefs are. We don't spot beliefs that create losing situations in our life - that we CAN'T get out of UNTIL we change the underlying BELIEF. That's where you are right now.)
Here are some example things you may believe that are not good for discipline - there are other beliefs that hurt your game in other ways, but these impact discipline. (you may have to search your soul to find the true beliefs that are making you loose. )
- The players on this table suck SO BAD that I can beat them without worry.
- I DESERVE to win because (I've studied poker books/i've won alot in the past/my mommy loves me/i've had a long run of cold cards/i haven't won YET TONIGHT and I'm due/etc.
- Poker should ENTERTAIN ME, so when it doesn't I'm ALLOWED to do things that make it more interesting to me.
- Every time I get up this much I end up GIVING IT BACK.
- I can TAKE A CHANCE here. I have played so disciplined and good up to this point. Others have been catching the flush all night, it's MY TURN.
- GOD! My big pocket pair CAN'T BE BET... AGAIN!!!! That guy is bluffing the flush/straight/trips/whatever.
Examine your deepest emotional payoff's when it comes to playing poker. Intellectually you may THINK you play for money, but inside - EMOTIONALLY - you may be playing to prove how smart you are, because you are bored with your job and want to escape to the life of a poker pro, because your wife is always nagging you about not helping around the house and you need something to make you feel better... Right? It turns out that when emotional motivators come into play it turns out that 1+1 equals TREE (not Three, Tree - you know with leaves). Sometimes that thing we think we are doing for one reason turns out to just be something insanely different. I just bring this up because if you examine your motivations and emotional payoff from poker then you can ADDRESS IT and then play a cleaner game for the Right REasons.
OK, so what SHOULD you believe to keep this 200 to 60 to 200 to 60 roller coaster from continuing? The short answer is only you can tell - but here are some things I've had to address in my own Belief System:
- Am I really good enough to consistently win at poker, or have I just been getting lucky?
- I can play mindless poker even if the table dynamics have changed noticably (gotten tighter, looser, more agressive, etc.)
- When I'm way ahead for a session that means I'm "running good" and I can "take more chances"
- Since the table has only seen me make rock solid plays I need to throw in a bonehead move or big bluff, that'll really get em.
Healthy beliefs:
- Systematic Poker Play wins money long term.
- Poker is not here to enterain you, it's here to make you money over many months and years. (if THAT entertains you then great)
- You can be beat with just about ANY cards on just about ANY hand by just about ANYBODY. So you have to be aware, engaged, and smart.
- There are no such things as Hot streaks, cold streaks, or anything else. Poker is statistical from a card perspective, all else has to do with your method of play and Table Dynamics (both of which can be understood if you study them).
- If you played the same style in the same circumstances and won over 5000 hands then you'll probably win over 50000 hands. The ONLY reason that might change is if the CIRCUMSTANCES change or your STYLE changes.
- The ONLY things you control are what you do - i.e. keeping records, selecting hands to play and how to play them, studying the game, preparing mentally, playing within your bankroll. All else is out of your control. SO, if you choose NOT to keep records, carefully select hands to play and how to play them, study the game, prepare mentally, play within your bankroll, etc - THEN POKER IS ENTIRELY AND COMPLETELY, IRREVOKABLY AND TOTALLY OUT OF YOUR CONTROL. You might as well play craps, or push a button on a slot machine. (now, if you BELIVE ONLY THIS ONE THING can you see how discipline wouldn't ever be an issue. If you BELIEVE this like you Believe in a higher power or Believe your mother loves you, then how can you have a discipline issue, EVER?) All you have to do is Decide that is true.
You can decide that ANYTHING is true. Racists absolutely believe that what they think is true - and they live their lives accordingly. Religious people do the same. One day they DECIDE to believe in God, AND AFTERWARD they start seeing evidence that they are right... EVERYWHERE. Because the human brain is such that we FIND things that support our beliefs and we DISREGARD things that don't. So DECIDE to believe things whole heartedly that will cause you to HAVE TO play in a disciplined way and make it so you CAN'T do otherwise - because it would defy a fundamental belief - and all of a sudden you will see support for that belief and disregard contrary (i.e. false) information against it.
There you go. you asked how to fix the problem of going 200 to 60 to 200 to 60. Believe it or not, this is the answer. BELIEVE IT.... OR NOT!!!
God told me to tell you this.
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