Handling The Smoking Urge

Thanks for the ideas. One or two of them are definitely worth trying. Not gum though. I hate ordinary gum and hate nicotine gum even more. I'm considering snuff. Has anyone tried snuff?

@grnydrowave2 who said, "Do live tourneys typically have breaks every hour?"
Not at my local casino. There there is one break after four hours and then we play to a finish.

Dip.

It's a ridiculously nasty thing to do, but it's nicotine you need to stay focused. Just take a dark bottle to spit into.

Or stop smoking.

Edit: I used to smoke, but I changed to dip. Now I only dip when I play poker, so it got me to quit smoking easily.