I get bored/frustrated after playing for long (depending on whether im running good or bad respectively) and i think it's a good idea for me to have a certain stopping point. For example if i'm up 3 buyins or down 2 buyins then i have to stop. No ifs ands or buts.

The reason for this is because today i started really playing poorly after getting set over set within minutes apart. I started playing recklessly and had I been running a little bit worst, it would've ended up hurting my BR a lot.

Can anyone suggest a good stopping point? I think my next session I'll implement the -2 BI's/+3 BI's rule