deposit $50 bucks on pokerstars... play 2NL until you can beat it.... then play 5NL until you can beat it.... then play 10NL until you can beat... and so on...

you must understand that no matter how high you move up you will always suck and you must always get better...

pick at least one day a week not not play poker and to review your hands if you have tracker and study them... ask for help on the forums...