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hey lady.
listen to the man...gator, as he is right.
you will eventually get to a point where you say, "screw this tight bs. if i am going to win, i need to get over my phobia and play." at that point you will still be selective pre-flop, and slam psb's into drawing boards on all streets with TP or sets. all of a sudden you will have your confidence back when the idiot chasers miss their draws...and paid premiums to chase them.
play good cards pf (i know you know which these are)
bet flops when you hit
charge draws high prices
fold into RRes
you are playing lower stakes, right? dont get cute...and dont get scared.
we've all been there, and you will giggle at your "phobia" when things undoubtedly turn around.
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