OK, I checked it and it is for full ring, so I'm ok. It says right at the top of the page that it is for NL, Full ring.

I like these ratings, so I am glad I dont have to change them - wheww!

There are categories like show down muppet, xtra-loose, ultra aggressive, etcetera.

I think the guy at bet the pot said he used these rules as a starting point to build his 6max rules, so thats probably where the confusion and similarity comes from.