I wanted to show some crude math...

Say this hand happens 20 Times. Let's assume you're willing to destack every time.

You bet the turn...

5 Times opponent has QJ and stacks you
3 Times opponent has a set and stacks you

12 times opponent has a worse hand
Out of those 12 times, 9 times opponent folds to a turn bet, and the other 3 times opponent folds to your river push.

Now let's assume you check the turn...

5 Times opponent has QJ and stacks you
3 Times opponent has a set and stacks you

12 times opponent has a worse hand
Out of those 12 times, 8 times opponent checks behind. Out of those 8 times opponent calls a smallish river value bet 4 of them. 4 Times the opponent bets into you with a worse hand, and 2 of those times the opponent destacks on a river bluff push.

See where I'm going? The math is horrible I know, but the point is made. You get way more value from the dogs by checking that turn, because the range of hands hanging around on that board the way it came out is weighted heavily in favor of hands that beat you unless you let them take control.

When your good action turns bad, keep the good action around longer.