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well i would like to learn to win constantly w/o running hot like roid says, but also Luck has a point cause i play very carefull postflop.
my postflop play is mostly hit or fold, unless strong draws which i ussually c/c until i hit, if i dont or i have a 0EV or slightly +EV i fold.
this kind of play may be ok for 10nl, maybe also for 25nl, but as i have seen on the forum and heard you guys speaking, it wount be enough for higher stakes, and i would like to get there. also the way i play gives me a constant small win w/o to much variance. i want to learn to play preflop/postflop against fishes ranges and learn to deal with variance that comes along to that.
i dont really know how to explain it, but i do play w/ fear, i play for the money and if i am unsure about my hand, even if opp has a wide range pre/post flop vs which i am 50% i fold my hand. maye this is not something that you can teach and is something that i have to deal with myself.
yesterday i tried playing like you said, 3bet more and get it AI pre against opp with wide ranges for calling a shove pre. i was shoving 99+, AQs in to people that i knew , over 400hands, that 3bet/call shove 22+, KQs,ATs+; steal more vs nits and that gave me hell of variance, i reviewed hands and w/o regret ,70% of cases were suck outs and the rest i hit the top of theyr range. may be ok to play like that and in the long run this will bring me a bigger profit then playing nitty like i do , but i still cant deal with this variance.
here is the graph for yesterdays damn sess.

and here some hands. you'd say it variance and i agree, but how to you deal ok, mentally speaking, w/ this kind of severe variance all in a day?
PokerStars No-Limit Hold'em, $0.10 BB (9 handed) - PokerStars Converter Tool from FlopTurnRiver.com
saw flop | saw showdown
MP3 ($9.27)
Hero (CO) ($17.95)
Button ($3.70)
SB ($9.86)
BB ($2.96)
UTG ($36.02)
UTG+1 ($4.98)
MP1 ($6.17)
MP2 ($11.18)
Preflop: Hero is CO with A , K
UTG bets $0.30, 3 folds, MP3 calls $0.30, Hero raises to $1.20, 3 folds, UTG calls $0.90, MP3 calls $0.90
Flop: ($3.75) 5 , 7 , K (3 players)
UTG bets $1, 1 fold, Hero raises to $6.01, UTG raises to $34.82 (All-In), Hero calls $10.74 (All-In)
Turn: ($37.25) 2 (2 players, 2 all-in)
River: ($37.25) 8 (2 players, 2 all-in)
Total pot: $37.25 | Rake: $1.85
Main pot: $37.25 between Hero and UTG, won by UTG
Results:
UTG had 8 , 8 (three of a kind, eights).
Hero had A , K (one pair, Kings).
Outcome: UTG won $35.40
PokerStars No-Limit Hold'em, $0.10 BB (7 handed) - PokerStars Converter Tool from FlopTurnRiver.com
saw flop | saw showdown
MP2 ($10.99)
CO ($9.51)
Button ($10.75)
SB ($10.05)
Hero (BB) ($10.48)
UTG ($17.79)
MP1 ($5.20)
Preflop: Hero is BB with 7 , 10
UTG calls $0.10, 2 folds, CO calls $0.10, 2 folds, Hero checks
Flop: ($0.35) J , 8 , 9 (3 players)
Hero bets $0.23, UTG calls $0.23, 1 fold
Turn: ($0.81) 2 (2 players)
Hero bets $0.69, UTG raises to $1.38, Hero raises to $4.55, UTG raises to $7.72, Hero raises to $10.15 (All-In), UTG calls $2.43
River: ($21.11) Q (2 players, 1 all-in)
Total pot: $21.11 | Rake: $1.05
Main pot: $21.11 between Hero and UTG, won by UTG
Results:
Hero had 7 , 10 (straight, Queen high).
UTG had K , 10 (straight, King high).
Outcome: UTG won $20.06
PokerStars No-Limit Hold'em, $0.10 BB (6 handed) - PokerStars Converter Tool from FlopTurnRiver.com
saw flop | saw showdown
UTG ($10)
MP ($15.60)
CO ($3.85)
Button ($10.20)
SB ($14.92)
Hero (BB) ($10.42)
Preflop: Hero is BB with Q , Q
1 fold, MP calls $0.10, CO calls $0.10, 1 fold, SB bets $0.50, Hero calls $0.40, 1 fold, CO raises to $3.85 (All-In), SB raises to $12.15, Hero calls $9.92 (All-In)
Flop: ($24.79) 5 , 2 , 7 (3 players, 2 all-in)
Turn: ($24.79) 4 (3 players, 2 all-in)
River: ($24.79) 5 (3 players, 2 all-in)
Total pot: $24.79 | Rake: $1.23
Main pot: $11.65 between CO, SB and Hero, won by SB
Side pot 1: $13.14 between SB and Hero, won by SB
Results:
SB had 7 , 7 (full house, sevens over fives).
Hero had Q , Q (two pair, Queens and fives).
CO had 10 , 10 (two pair, tens and fives).
Outcome: SB won $23.56
PokerStars No-Limit Hold'em, $0.10 BB (8 handed) - PokerStars Converter Tool from FlopTurnRiver.com
saw flop | saw showdown
BB ($11.83)
UTG ($11.54)
UTG+1 ($10.86)
MP1 ($10)
MP2 ($10)
Hero (CO) ($10)
Button ($11.89)
SB ($9.40)
Preflop: Hero is CO with Q , Q
UTG bets $0.30, UTG+1 raises to $1, 2 folds, Hero raises to $3, 4 folds, UTG+1 raises to $10.86 (All-In), Hero calls $7 (All-In)
Flop: ($20.45) 6 , 6 , J (2 players, 2 all-in)
Turn: ($20.45) 7 (2 players, 2 all-in)
River: ($20.45) 4 (2 players, 2 all-in)
Total pot: $20.45 | Rake: $1.02
Main pot: $20.45 between UTG+1 and Hero, won by UTG+1
Results:
UTG+1 had 4 , 4 (full house, fours over sixes).
Hero had Q , Q (two pair, Queens and sixes).
Outcome: UTG+1 won $19.43
PokerStars No-Limit Hold'em, $0.10 BB (8 handed) - PokerStars Converter Tool from FlopTurnRiver.com
saw flop | saw showdown
MP1 ($12.59)
MP2 ($10)
CO ($11.22)
Button ($16.96)
SB ($9.75)
BB ($10.15)
Hero (UTG) ($10.30)
UTG+1 ($10.38)
Preflop: Hero is UTG with 10 , 10
Hero bets $0.35, 5 folds, SB raises to $1.20, 1 fold, Hero calls $0.85
Flop: ($2.50) 4 , 6 , 5 (2 players)
SB bets $1.60, Hero calls $1.60
Turn: ($5.70) 10 (2 players)
SB bets $3, Hero raises to $6, SB raises to $6.95 (All-In), Hero calls $0.95
River: ($19.60) A (2 players, 1 all-in)
Total pot: $19.60 | Rake: $0.96
Main pot: $19.60 between SB and Hero, won by SB
Results:
SB had A , A (three of a kind, Aces).
Hero mucked 10 , 10 (three of a kind, tens).
Outcome: SB won $18.64
PokerStars No-Limit Hold'em, $0.10 BB (8 handed) - PokerStars Converter Tool from FlopTurnRiver.com
saw flop | saw showdown
UTG ($3.65)
UTG+1 ($10.10)
MP1 ($4)
MP2 ($6.59)
CO ($5)
Button ($18.96)
SB ($3.90)
Hero (BB) ($10)
Preflop: Hero is BB with K , Q
6 folds, SB bets $0.60, Hero raises to $8.90, SB calls $3.30 (All-In)
Flop: ($7.80) 2 , 9 , K (2 players, 1 all-in)
Turn: ($7.80) 2 (2 players, 1 all-in)
River: ($7.80) J (2 players, 1 all-in)
Total pot: $7.80 | Rake: $0.39
Main pot: $7.80 between SB and Hero, won by SB
Results:
SB had Q , 10 (straight, King high).
Hero had K , Q (two pair, Kings and twos).
Outcome: SB won $7.41
there are a few more, but you get the point.
so, i havent posted this to complain about bad beats, i posted them for you see what and how i played.
main question is: did i play ok? should i keep playing like this despite the fact that i will hit negative variance like this, ignore one days variance and be happy for the long term outcome of this play? are this bad runs ussual in the long run for a poker player? how do you deal with a sess like this?
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