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There's no easy solution. When you don't have a good, reliable, objective process for narrowing down the likely hands your opponents hold, then you just see what you want to see (whether you're the MUBSY type or the stationy type, results may vary).
You just have to get better at hand reading. Post some hands, and post the range you put villain on for each street, and we can critique which hands you think you've got wrong and why. That's a good start.
It can also be very helpful to spend a few orbits of each session just playing one table and actually watching the action of every hand and put everyone in the hand on a range (especially the ones you're not involved in).
You will suck for a while, then you will suck less, then after hundreds of thousands of hands, you'll be at the point where you only kinda suck at it, then hopefully one day you will be grandmaster hand reader if you play your cards right.
Sorry, that's the best I can do.
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