Sup,
so rong has one of these and I figured it would be good to get one too. The original thread can be found here: http://www.flopturnriver.com/pokerfo...on-192352.html It started off as a fitness question about stretching and became a thread which has tbh has pretty much changed my life.
A lot of people said the most important thing to do was to make sure it was a change of lifestyle, not just a temporary change. That's what I'm trying to do and I've been doing it pretty well since beginning of December IMO. I smoked a couple of packs of cigarettes over New Year and plenty of food over Christmas, but I didn't eat as much as I would have previously.
Targets:
- go to the gym 4 times a week. I like the gym, and if I don't go I just sit around
- keep eating healthy. I've been taking jyms's advice and avoiding starch and eating protein and veg (after a bad start where I ate a bagel the day after he told me to stop eating starch lol).
- try out some new stuff. I ended up at Zumba the other day (hahaha) which was interesting but I'm not very keen on. I want to try kickboxing and spinning in the next couple of weeks
Will try and keep this updated fairly regularly with how I'm doing with goals and some examples of what I'm eating for critic if possible. Going gym tomorrow and I'll post after about some of the stuff I normally do there. Hopefully I'll bother to keep this one updated because I'm doing way more exercise than playing poker these days (no time for MTTs )
EDIT: Changed it from "Fitness Blog" to "Improve Myself" because there's some other stuff I need to sort out/work on too, want to cover uni work, improving wardrobe (too many hoodies etc) and sleeping pattern at least
Lol must have subliminally noticed M2M's title without realising. new title time!
GET BETTER - dan le sac Vs Scroobius Pip (OFFICIAL VIDEO) - YouTube