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  1. Replies
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    I might try 24 hour. Not sure if I could do it...

    I might try 24 hour. Not sure if I could do it though.
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    Does this guy have any credibility in the IF...

    Does this guy have any credibility in the IF world?

    http://anthonymychal.com/2012/05/the-diet-to-end-all-diets-muscle-building-fat-loss-and-easy-living-without-the-calculator-or-scale/
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    I've been doing IF for about 2 weeks now and I...

    I've been doing IF for about 2 weeks now and I actually enjoy the mornings not having to eat and just drinking my coffee. Saves me some time and I can get ready for work pretty quick. I tried to...
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    What up swig! Are you still in Columbus? Go...

    What up swig! Are you still in Columbus? Go Bucks!
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    Gotcha thanks. Wasn't sure if the protein shake...

    Gotcha thanks. Wasn't sure if the protein shake would be looked at as the same as a BCAA.
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    I eat 2 meals. I would say that my biggest is...

    I eat 2 meals. I would say that my biggest is dinner. I can easily get plenty of protein and carbs in the 6pm meal. Do you think that if I switched to doing my workout at 8pm that I could drink a...
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    I'm fasting from 6pm to 10am. What if I change...

    I'm fasting from 6pm to 10am. What if I change my workout to evenings after 8pm? Should I do BCAAs during that time?
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    Everything is revolving around work and my 18...

    Everything is revolving around work and my 18 month old son. I work from 0600 to 1600 and my son goes to bed around 2000. I was working out at 0400 every morning since it takes some time to get all...
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    Intermittent Fasting

    Does anyone have experience with IF and carb cycling? Is it as healthy as I've read? 16-8 ok or do you have to be more hardcore and do like a 20-4 and sip whey shakes and nuts/berries (i.e. Warrior...
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    Get a tv antenna and watch local sports...

    Get a tv antenna and watch local sports broadcasts over the air in HD for free. Connect to computer with a tuner and record shows. Check out Rocu, tivo, and googletv.
  11. For a Roth, you just keep adding money. Nothing...

    For a Roth, you just keep adding money. Nothing you have to do.
    The money managers of the Roth invest your money in various funds for you.
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    Absolutely genius.

    Absolutely genius.
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    Get used to saying that over the next few years. ...

    Get used to saying that over the next few years. GO BUCKS!
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    My company busted a guy using an SSH. He found an...

    My company busted a guy using an SSH. He found an open port in the company firewall. Would have gotten away with it if the guy hadn't reported himself. He was using it to connect to his server at...
  15. These vids might help. I found then to be pretty...

    These vids might help. I found then to be pretty good.
    Current Economics
    Palson-Bailout
    Geithner-plan
  16. http://www.nytimes.com/2011/08/14/business/states-...

    http://www.nytimes.com/2011/08/14/business/states-study-online-gambling-to-bring-needed-revenue.html?pagewanted=1
  17. I watched 60 minutes tonight and one of their...

    I watched 60 minutes tonight and one of their stories made me think of this thread. Basically, it was about how companies have moved their HQs offshore in order to avoid our 35% tax. They're moving...
  18. I thought that the reason why we are in this mess...

    I thought that the reason why we are in this mess is because they deregulated everything and that is why banks were giving crazy loans and bogus AAA ratings? Isn't that what the documentary Inside...
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    +1

    +1
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    This was helpful. rilla, I would suggest...

    This was helpful.

    rilla, I would suggest watching Inside Job if you haven't already.
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    That's why I'm here. Please provide me with...

    That's why I'm here. Please provide me with Obamacare teat so that I can drink from it.
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    lol, it's simple, it's a shit hole job wise. ...

    lol, it's simple, it's a shit hole job wise.

    I would be willing to bet that Obama is not tackling the tough items that you two suggest because he is a politician and he's banking on term 2.
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    Do I get points if my in-laws are from Cleveland...

    Do I get points if my in-laws are from Cleveland and I'm not?

    rilla, does this help? How Universal Health Care Benefits Small Business | Small Business - Chron.com
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    I hear ya and I understand that those approaches...

    I hear ya and I understand that those approaches will never win in a serious discussion. I'm spouting off on FTR, not directly saying these things to them. I quickly shut up when my in-laws started...
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    You have a very interesting view of Obama being a...

    You have a very interesting view of Obama being a true right winger. My parents have been registered republicans most of their lives but changed to democrat after Reagan. They don't follow one way...
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