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Calves require working them from both a seated and standing posture. You need to have the knee at both 90 and 180 degrees to be able to isolate the gastroc and soleus. Also, calves are meant to work all day and require a ton of reps and varying weight to get any kind of growth. You need to make them sore the next day, and need to feel a burn in them while they are working. Don't stop when they burn, push through. Those are the reps that make them grow. Growth comes from tons of reps, tons of ranges of weights and tons of different rep ranges. Don't just hit calves on leg day. Hit them on shoulder day too, and ab day. And cardio day. They are the opposite of abs. When you don't feel anything, hit them. They should always be sore, then rested, then sore.
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