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Took today off. Also won't be jogging tomorrow, but will be going to an hour-long fitness class at my karate club- hopefully everyone's okay with that counting as a day's cardio? I've already cleared it with boog, but should grab confirmation from you too, Stax. I should say that I plan on going to three karate classes a week, but am only proposing to count this one (which is specifically a fitness class) as one of my cardio days.
Yesterday's run was really good. It was a nice enough day and I got motivated before the sun went down, so I was able to do my favourite jog, which is through some bush and up about 90 metres (~300 feet) to the city's water supply. Normally I make it up there without a break, but need to walk for thirty or forty metres once I get to the very top (it's fairly steep for the last little push before you make it up there) before continuing running around the water and back down. However yesterday just as I got to the top, I caught the eye of one of two girls sitting on a bench taking photos up there, who out of the blue locked on direct eye contact and said, "keep going, you can do it". So didn't really have much of a choice, and continued onwards to complete the whole run without a pause. Feels good
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