this morning and the plan was 3hrs of grind until a friend turned up to run, then run,then etc. He bailed cos flu cos shares an office with normal people who get sick.
So, instead. Wow.
3hrs grind -> lounging in the sun -> fence construction shit-talking with my neighbour (one medical doctor, one poker player, one absence of fence construction talent) -> message from a friend 'run over, drink some afternoon sunshine' -> ran there via a 15km detour -> a few friends there sitting outside on couches in the sun -> afternoon sunshine -> walk to the beach -> ocean swim -> wander on home along the beach -> shower/beer -> post run beer/cigar indulgence in my garden (cheers villiger)
just another day in the life i guess.
Ladytron - International Dateline - YouTube
R.E.M. - Uberlin - YouTube
