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Poker has been going pretty well recently. I've had a lot of + or - 8 BI sessions because I think I've gone off the deep end a little bit with my aggression recently, but I'm working on finding that balance.
Before all of my wrestling matches, I pray with my dad (not to win, but more just to do the best that I am capable of), he stretches my arms, pops my back, we do a up and then down high five thing with both hands (its really simple but very hard to explain), then I bounce around and visualize the match for about 20 minutes, when its time for me to wrestle I do the same high five thing with the head coach, a one hand thing with the assistant, put my ankle band on my left leg, step on the line, stretch both legs, shake the refs hand, and then I'm ready go, all the nervousness has turned into adrenaline and I'm in the right mindset to handle whatever is thrown at me whether I start winning or losing it just exists and my game plan changes accordingly there's no frustration, and no overconfidence. I NEED TO DEVELOP THIS FOR POKER!!! Too often I'm playing the game far too conscious of my short term results and not treating it as a mental challenge against another player. This leads to me constantly playing on tilt and/or unfocused. There's a sticky note application on my computer, and I think I'm going to use that to write something important down before every session. Hopefully this will keep my goals in mind as I'm playing and keep me focused on adjusting to my opponent and not the luck factor in either direction.

Basically the story of my play is I play well for a while, then I run too good and fall in love with bluffing, lose a bunch of money freak out, pull money out of my account, get my head back on straight, start from lower stakes and repeat. Hopefully I can stop the cycle and just play good for an extended period now.
Anyway, I'm hungover and officially on spring break now! Gonna go get something to eat and probably go to the casino with a buddy or play a little online sesh if I'm feeling better after some food.
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