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secrets to a long life

  
 
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will641
Old 08-16-2008, 05:34 AM     Post subject: secrets to a long life #1 (permalink)  
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seriously how fucking cool is this guy?

http://www.break.com/index/ernest-bo...long-life.html
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wufwugy
Old 08-16-2008, 05:48 AM #2 (permalink)  
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wow hes in running for coolest old guy alive. hes gotta beat out michael caine and david attenborough and a few others tho
 
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bigred
Old 08-16-2008, 05:51 AM #3 (permalink)  
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i just prolonged my life!
LOL OPERATIONS
 
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Lukie
Old 08-16-2008, 06:58 AM #4 (permalink)  
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serious answer of the day #2 (i.e. likely completely unrelated to the posted video)

1. eat healthy
2. exercise
3. drink water (somewhat related to #1)
4. have sex (somewhat related to #2 and #6)
5. sleep
6. lead a generally stress free life (i don't know)
7. try not to drink much (do as i say, not as i do)
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mrhappy333
Old 08-16-2008, 01:50 PM #5 (permalink)  
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8.Dont smoke!
3 3 3 I'm only half evil.
 
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ATOTHEC101
Old 08-16-2008, 04:36 PM #6 (permalink)  
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hahahah what an absolute legend!
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Reidak
Old 08-16-2008, 07:32 PM #7 (permalink)  
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Quote:
Originally Posted by Lukie
serious answer of the day #2 (i.e. likely completely unrelated to the posted video)

1. eat healthy
2. exercise
3. drink water (somewhat related to #1)
4. have sex (somewhat related to #2 and #6)
5. sleep
6. lead a generally stress free life (i don't know)
7. try not to drink much (do as i say, not as i do)


id agree with 1 and 2. Also, when you are younger - like before 40, do your best to build a solid body with weight workouts. You don't need to be benching 300 or look ripped, just get more muscle mass because it helps with metabolism and prevents injuries.

3. drink ENOUGH water. Most people, id say, drink maybe a few glasses of half a liter of just water a day. id say a liter and a half or two liters of fluid (soda/coffee/tea) if the average (half a gallon) is right about what people drink per day. Try to drink 2-3 liters of pure water throughout the day. You pee more but its worth it

4. Agree (kind of leads to 5 and 6 since you sleep better after fuckin and it reduces stress)

5. Agree

6. Its hard for alot of people to achieve a good 'balanced' life. But even 15 or 20 minutes a day that you don't have now where you can completely relax and sit and turn off the phone and just chill out can be good. or find a hobby. build birdhouses or something.

7. Agree unless drinking stops you from killing yourself.
 
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bigred
Old 08-16-2008, 09:15 PM #8 (permalink)  
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2 and 6 go hand in hand
LOL OPERATIONS
 
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wesrman
Old 08-16-2008, 10:02 PM #9 (permalink)  
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I just shook his hand..lol.
 
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Lukie
Old 08-17-2008, 08:03 AM #10 (permalink)  
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Quote:
Originally Posted by bigred
2 and 6 go hand in hand
yeah, i agree, just like 1+2=4 and pretty much how all of the stuff intertwines very well

thats why i'm such a great poster
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Lukie
Old 08-17-2008, 03:30 PM #11 (permalink)  
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what the hell, i don't even remember writing that
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wufwugy
Old 08-17-2008, 06:42 PM #12 (permalink)  
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these may be the factors that we can affect in our lives, but if you want to affect the longevity of any future children then the best thing you can do by far is have them with somebody who comes from a family that has natural longevity and health. all the diet and exercising wont do anything if the genes for longevity and health just arent there.

another thing i would like to add to lukie's list

8. become knowledgeable about human disease especially ones youre genetically prone to, and see doctors regularly. one example of why is that lots of people die of cancer because it was caught at too late a stage in life. had it been caught earlier then theyd have lived substantially longer. this can possibly be stated for all forms of cancer as well as numerous other diseases.
 
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will641
Old 08-17-2008, 07:43 PM #13 (permalink)  
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im probably going to get alzheimers
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a500lbgorilla
Old 08-17-2008, 09:04 PM #14 (permalink)  
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Quote:
Originally Posted by wufwugy
these may be the factors that we can affect in our lives, but if you want to affect the longevity of any future children then the best thing you can do by far is have them with somebody who comes from a family that has natural longevity and health. all the diet and exercising wont do anything if the genes for longevity and health just arent there.

another thing i would like to add to lukie's list

8. become knowledgeable about human disease especially ones youre genetically prone to, and see doctors regularly. one example of why is that lots of people die of cancer because it was caught at too late a stage in life. had it been caught earlier then theyd have lived substantially longer. this can possibly be stated for all forms of cancer as well as numerous other diseases.
meh, too many people in the world anyway. Live until you die.

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wufwugy
Old 08-17-2008, 09:34 PM #15 (permalink)  
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i agree that i dont care if other people i dont care about feel that way
 
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wesrman
Old 08-17-2008, 09:48 PM #16 (permalink)  
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Quote:
Originally Posted by wufwugy
i agree that i dont care if other people i dont care about feel that way
What???
 
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will641
Old 08-17-2008, 09:53 PM #17 (permalink)  
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Quote:
Originally Posted by wesrman
Quote:
Originally Posted by wufwugy
i agree that i dont care if other people i dont care about feel that way
What???
my thoughts exactly.
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wufwugy
Old 08-17-2008, 10:48 PM #18 (permalink)  
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its pretty simple guys
 
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flomo
Old 08-18-2008, 01:24 AM #19 (permalink)  
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UG
Old 08-18-2008, 01:45 AM #20 (permalink)  
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i'm going to live forever


 
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Squeaky_Midget1
Old 08-18-2008, 02:33 AM #21 (permalink)  
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what did he say?
I've narrowed it down to "piss the bed a lot" or "pass the pig a lot"
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