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Chelle
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07-20-2010, 02:54 AM
Post subject: Need help dieting?
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#1 (permalink)
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Two Pair
Join Date: Nov 2008
Location: in the kitchen
Posts: 40
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Well, I have the best thing for you, it's MyPlate - Food Diary & Food Calorie Counter | LIVESTRONG.COM, and you put in everything you eat, they tell you the amount of calorie intake you should have everyday, and it really helps you watch what you eat, instead of eating just anything!
btw because of medications I was put on I gained about 25 lbs, and anyone that knows me knew that I weighed about 95 when I met spoonitnow, and because of the meds I was put on Im now at 123, and now trying to lose back down to 100 or 105.
BTW AGAIN, if you have any suggestions for me let me know!
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Quote:
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Originally Posted by bigspenda73
I'm scared of IRC, everytime I go in there Chelle tells me she's going to fuck my dad in the ass.
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Play for FREE and practice your game at...
Join the FTR Poker Forum to disable these banners and start posting!
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spoonitnow
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Straight Flush
Join Date: Sep 2005
Location: IRC Chat Room
Posts: 5,406
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shut up fatass
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Quote:
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Originally Posted by Ripptyde
I only have 2 simple rules when I am coaching a new student.
Rule # 1: don't ask questions
Rule # 2: don't ask questions
I have no interest in discussing strategy with a protege'. Your job is to remain quiet and listen. I have a very systematic approach that I will share with the right candidate and I promise that I will turn you into a force of nature and show you elements of the game of poker that you never knew existed.
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a500lbgorilla
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JESUS TAKE THE KEYBOARD
Join Date: Sep 2004
Location: This room is a good place to be
Posts: 8,379
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You could follow the Mr. Burns path. Double down and get some sickness which sheds the weight. Eventually, all of your sicknesses will reach a peaceful balance and you will become ageless.
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Smithers, use the amnesia ray.
You mean the revolver, sir?
Precisely.
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Icanhastreebet
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Full House
Join Date: Dec 2009
Location: In the big blind, cold calling your opens, making you tilt.
Posts: 995
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Coma
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a500lbgorilla
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JESUS TAKE THE KEYBOARD
Join Date: Sep 2004
Location: This room is a good place to be
Posts: 8,379
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Quote:
Originally Posted by spoonitnow
shut up fatass
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Hahaha! If you can't send her back to the kitchen, is there any where you can send her?
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Smithers, use the amnesia ray.
You mean the revolver, sir?
Precisely.
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JKDS
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Full House
Join Date: Feb 2008
Location: Chandler, AZ
Posts: 1,024
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Why does it assume i only need to consume 2000 calories?
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Quote:
Originally Posted by OngBonga
But no, jkds is lolvillager and anyone who wants to string him up is sighbad.
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Chelle
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Two Pair
Join Date: Nov 2008
Location: in the kitchen
Posts: 40
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Because of the weight and height you put in. I only need to consume 1300 something
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Quote:
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Originally Posted by bigspenda73
I'm scared of IRC, everytime I go in there Chelle tells me she's going to fuck my dad in the ass.
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spoonitnow
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Straight Flush
Join Date: Sep 2005
Location: IRC Chat Room
Posts: 5,406
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Quote:
Originally Posted by Chelle
Because of the weight and height you put in. I only need to consume 1300 something
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lol whatever it just comes up with 2k
also i'd bet you'd need at least 1500 to maintain you short fucker
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Quote:
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Originally Posted by Ripptyde
I only have 2 simple rules when I am coaching a new student.
Rule # 1: don't ask questions
Rule # 2: don't ask questions
I have no interest in discussing strategy with a protege'. Your job is to remain quiet and listen. I have a very systematic approach that I will share with the right candidate and I promise that I will turn you into a force of nature and show you elements of the game of poker that you never knew existed.
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spoonitnow
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Straight Flush
Join Date: Sep 2005
Location: IRC Chat Room
Posts: 5,406
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Quote:
Originally Posted by a500lbgorilla
Hahaha! If you can't send her back to the kitchen, is there any where you can send her?
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back to the chocolate factory with her 4'11" ass
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Quote:
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Originally Posted by Ripptyde
I only have 2 simple rules when I am coaching a new student.
Rule # 1: don't ask questions
Rule # 2: don't ask questions
I have no interest in discussing strategy with a protege'. Your job is to remain quiet and listen. I have a very systematic approach that I will share with the right candidate and I promise that I will turn you into a force of nature and show you elements of the game of poker that you never knew existed.
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daven
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Straight Flush
Join Date: Aug 2007
Location: soaking up ethanol, moving on up
Posts: 5,805
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i did a body fat test thing yesterday, some electrical conductivity shit
apparently i'm about 11kg fat (76kg, 14% body fat)
so, to get rid of the 11kg i have to count calories?
or exercise?
eating less and doing more always seems to work
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kmind
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Straight Flush
Join Date: Oct 2006
Location: Not Giving In
Posts: 4,240
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My family, gf and I have always used myfitnesspal.com. Didn't click the link but probably similar.
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supa
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Full House
Join Date: Feb 2010
Posts: 986
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Chelle, quit trippin on calorie intake. Eat healthy foods and exercise. Even at 4'11" (?) I think 95 lbs is probably unhealthy. The easiest way to burn fat is to build muscle so try lifting weights. Lift the amount you can do 3 sets of 20 reps with a little strain and you'll build muscle tone instead of bulk.
This parts a little out there for some people but try a food combination diet.The idea is like a no carb diet but better. You can eat what you want but you never combine carbs with protien. A salad with a big loaf of bread or a salad with a monster steak. The idea is that your body doesn't process carbs and protien at the same time very well. It's a buddist thing so figure it's been around for over 3000 years and hey, you ever meet a fat buddist monk?
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“Right thoughts produce right actions and right actions produce work which will be a material reflection for others to see of the serenity at the center of it all”
Put hero on a goddamn range part II- The 6max years
Quote:
Originally Posted by d0zer
start using your brain more and vagina less
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KoRnholio
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4-of-a-Kind
Join Date: Jul 2005
Posts: 2,165
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What is this "die-ting"?
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Some days it feels like I've been standing forever, waiting for the bank teller to return so I can cash in all these Sklansky Bucks.
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Micro2Macro
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Moderator
Join Date: Jan 2009
Location: http://three-pair.com/
Posts: 4,463
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can I haz cheezeburger
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"Once we reach a certain level of mastery, we see there are higher levels and challenges. If we are disciplined and patient, we proceed. At each higher level, new pleasures and insights await us--ones not even suspected when we started out. We can take this as far as we want--in any human activity there is always a higher level to which we can aspire."
Check out my blog here!
"You are a degenerate Gaam-balur"
http://www.philgalfond.com/lets-make-some-changes/
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wufwugy
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4-of-a-Kind
Join Date: May 2006
Posts: 1,660
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Gradually reduce grains and gradually increase activity
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kiwiMark
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Join Date: Jul 2009
Location: Nu Zuland bru
Posts: 939
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weren't you just happy about growing tits? Why you gonn' make them go away again
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Renton
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Straight Flush
Join Date: Jan 2006
Location: Atlanta, GA, USA
Posts: 5,991
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Chelle, unless you have some sort of absurd musculature i'd think you'd need to eat significantly less than 1300 to lose weight given how small you are and that you are a woman.
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BooG690
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Join Date: Mar 2009
Posts: 1,439
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Quote:
Originally Posted by kiwiMark
weren't you just happy about growing tits? Why you gonn' make them go away again
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Pictures of said tits or I cannot assess situation.
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That's how winners play; we convince the other guy he's making all the right moves.
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Hoopy
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Full House
Join Date: Jan 2009
Location: Riverballs
Posts: 777
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Take up a sport if you don't already play one or any type of physical activity is good if you enjoy it.
I wouldn't worry about calories that much, try cutting out some Junk food and eating more fruit and veg.
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XTR1000
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4-of-a-Kind
Join Date: May 2006
Location: surfing in a room
Posts: 2,188
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girls better listen to kanyes workout tape.
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Quote:
Originally Posted by bigred
xtr stand for exotic tranny retards
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yo
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Roco415
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Flush
Join Date: Mar 2005
Location: Pittsburgh
Posts: 548
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Quote:
Originally Posted by BooG690
Pictures of said tits or I cannot assess situation.
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or gtfo.
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Roco415.
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BankItDrew
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4-of-a-Kind
Join Date: Oct 2005
Location: Losing Prop Bets
Posts: 2,789
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fatass itt
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Girlfriend: Why are the werewolves more important than living life?!
Girlfriend: Are you on the forums doing the werewolves again?
Girlfriend: Soo... you forgot to run that errand, but you had time to werewolf? Wtf?
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a500lbgorilla
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JESUS TAKE THE KEYBOARD
Join Date: Sep 2004
Location: This room is a good place to be
Posts: 8,379
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We'll need to design a specific, targeted diet and exercise regime for attacking your fat reserves. We can't give you anything beyond a blind guess without nude photos of your body. One of your ass, one of your tits, one full frontal and one of you just having fun should just about cover it. Until then, none of us can help you.
edit oh I forgot to add: trust us.
'
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Smithers, use the amnesia ray.
You mean the revolver, sir?
Precisely.
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Ash256
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4-of-a-Kind
Join Date: Mar 2006
Location: UK
Posts: 1,760
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^ Yup, as a professional foodologist with 86 years experience I can indeed confirm that rilla's judgement is correct.
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Chelle
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Two Pair
Join Date: Nov 2008
Location: in the kitchen
Posts: 40
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lol you guys <3
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Quote:
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Originally Posted by bigspenda73
I'm scared of IRC, everytime I go in there Chelle tells me she's going to fuck my dad in the ass.
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Imthenewfish
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Full House
Join Date: Apr 2010
Location: sites im allowed to play on
Posts: 945
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I consumed 3,900 calories yesterday. Does this mean I'm *fat*?
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daven
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Straight Flush
Join Date: Aug 2007
Location: soaking up ethanol, moving on up
Posts: 5,805
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Quote:
Originally Posted by Imthenewfish
I consumed 3,900 calories yesterday. Does this mean I'm *fat*?
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right now it simply means that you're a growing kid...
who is likely gonna end up being a porker
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Imthenewfish
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Full House
Join Date: Apr 2010
Location: sites im allowed to play on
Posts: 945
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Quote:
Originally Posted by daven
right now it simply means that you're a growing kid...
who is likely gonna end up being a porker
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i think im done growing though
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spoonitnow
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Straight Flush
Join Date: Sep 2005
Location: IRC Chat Room
Posts: 5,406
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Quote:
Originally Posted by Imthenewfish
i think im done growing though
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You're pretty tall though right?
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Quote:
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Originally Posted by Ripptyde
I only have 2 simple rules when I am coaching a new student.
Rule # 1: don't ask questions
Rule # 2: don't ask questions
I have no interest in discussing strategy with a protege'. Your job is to remain quiet and listen. I have a very systematic approach that I will share with the right candidate and I promise that I will turn you into a force of nature and show you elements of the game of poker that you never knew existed.
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drmcboy
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DrButtInski
Administrator
Join Date: Aug 2004
Posts: 9,602
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Make out with everyone you meet until you get mono.
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Monty3038
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Full House
Join Date: Jan 2008
Location: Ohio
Posts: 788
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TY for the link. BUT... to put in my .02 (hey, I play .02 cent tables sometimes)... 123 is ultra small in today's society. Don't ever feel 123 is too heavy. And if Spoony disagrees, slap him.
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spoonitnow
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Straight Flush
Join Date: Sep 2005
Location: IRC Chat Room
Posts: 5,406
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Quote:
Originally Posted by Monty3038
TY for the link. BUT... to put in my .02 (hey, I play .02 cent tables sometimes)... 123 is ultra small in today's society. Don't ever feel 123 is too heavy. And if Spoony disagrees, slap him.
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Hey fuck you buddy
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Quote:
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Originally Posted by Ripptyde
I only have 2 simple rules when I am coaching a new student.
Rule # 1: don't ask questions
Rule # 2: don't ask questions
I have no interest in discussing strategy with a protege'. Your job is to remain quiet and listen. I have a very systematic approach that I will share with the right candidate and I promise that I will turn you into a force of nature and show you elements of the game of poker that you never knew existed.
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JKDS
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Full House
Join Date: Feb 2008
Location: Chandler, AZ
Posts: 1,024
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Hes not your buddy, friend
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Quote:
Originally Posted by OngBonga
But no, jkds is lolvillager and anyone who wants to string him up is sighbad.
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JL
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Full House
Join Date: Jan 2006
Posts: 1,095
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Quote:
Originally Posted by Monty3038
TY for the link. BUT... to put in my .02 (hey, I play .02 cent tables sometimes)... 123 is ultra small in today's society. Don't ever feel 123 is too heavy. And if Spoony disagrees, slap him.
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At 4'11", 123lbs is bordering on overweight according to this: Calculate Your BMI - Standard BMI Calculator
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a500lbgorilla
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JESUS TAKE THE KEYBOARD
Join Date: Sep 2004
Location: This room is a good place to be
Posts: 8,379
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BMI is BS
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Smithers, use the amnesia ray.
You mean the revolver, sir?
Precisely.
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Imthenewfish
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Full House
Join Date: Apr 2010
Location: sites im allowed to play on
Posts: 945
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Calculate Your BMI - Standard BMI Calculator according to this im borderline underweight
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JL
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Full House
Join Date: Jan 2006
Posts: 1,095
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Quote:
Originally Posted by a500lbgorilla
BMI is BS
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Obviously. It doesn't take into consideration important things like body fat %.
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Keith
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Full House
Join Date: Nov 2008
Posts: 1,336
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are you sure about the April 1st retraction.....or wasn't said retraction soon enough.?
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