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spoonitnow
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01-21-2008, 08:31 PM
Post subject: For all you workout/nutrition/weight loss people
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#1 (permalink)
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Straight Flush
Join Date: Sep 2005
Location: IRC Chat Room
Posts: 5,406
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you bastards have me curious
1. wtf do calories do
2. all else being equal, if you lowered your calorie intake so that you burned more calories in a day than you take in, would you lose weight?
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Quote:
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Originally Posted by Ripptyde
I only have 2 simple rules when I am coaching a new student.
Rule # 1: don't ask questions
Rule # 2: don't ask questions
I have no interest in discussing strategy with a protege'. Your job is to remain quiet and listen. I have a very systematic approach that I will share with the right candidate and I promise that I will turn you into a force of nature and show you elements of the game of poker that you never knew existed.
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swiggidy
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01-21-2008, 08:56 PM
Post subject: Re: For all you workout/nutrition/weight loss people
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#2 (permalink)
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4-of-a-Kind
Join Date: Sep 2005
Location: Waiting in the shadows ...
Posts: 3,777
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Quote:
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Originally Posted by spoonitnow
you bastards have me curious
1. wtf do calories do
2. all else being equal, if you lowered your calorie intake so that you burned more calories in a day than you take in, would you lose weight?
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1) calories is a measurement of energy. Your body uses it like gasoline in a car.
2) Yes.
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(\__/)
(='.'=)
(")_(")
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spoonitnow
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01-21-2008, 08:59 PM
Post subject: Re: For all you workout/nutrition/weight loss people
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#3 (permalink)
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Straight Flush
Join Date: Sep 2005
Location: IRC Chat Room
Posts: 5,406
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Quote:
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Originally Posted by swiggidy
Quote:
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Originally Posted by spoonitnow
you bastards have me curious
1. wtf do calories do
2. all else being equal, if you lowered your calorie intake so that you burned more calories in a day than you take in, would you lose weight?
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1) calories is a measurement of energy. Your body uses it like gasoline in a car.
2) Yes. |
okay then what the fuck is so hard about losing weight?
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Quote:
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Originally Posted by Ripptyde
I only have 2 simple rules when I am coaching a new student.
Rule # 1: don't ask questions
Rule # 2: don't ask questions
I have no interest in discussing strategy with a protege'. Your job is to remain quiet and listen. I have a very systematic approach that I will share with the right candidate and I promise that I will turn you into a force of nature and show you elements of the game of poker that you never knew existed.
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ProZachNation
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01-21-2008, 09:04 PM
Post subject: Re: For all you workout/nutrition/weight loss people
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#4 (permalink)
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Full House
Join Date: Aug 2005
Location: Over there!
Posts: 801
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Quote:
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Originally Posted by spoonitnow
Quote:
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Originally Posted by swiggidy
Quote:
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Originally Posted by spoonitnow
you bastards have me curious
1. wtf do calories do
2. all else being equal, if you lowered your calorie intake so that you burned more calories in a day than you take in, would you lose weight?
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1) calories is a measurement of energy. Your body uses it like gasoline in a car.
2) Yes. |
okay then what the fuck is so hard about losing weight? |
It isn't people are fucking lazy tho.
They want to eat w/e they want not exercise and lose weight. And there is a big market/advertising for these people.
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Quote:
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Originally Posted by mrhappy333
I didn't think its Bold to bang some chick with my bro. but i guess so... thats +EV in my book.
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jyms
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Tilting Mod
Join Date: Feb 2006
Posts: 4,836
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If only it was that simple
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spoonitnow
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Straight Flush
Join Date: Sep 2005
Location: IRC Chat Room
Posts: 5,406
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Quote:
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Originally Posted by Trainer_jyms
If only it was that simple
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that's why i asked el dee ohh
plz explain sir
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Quote:
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Originally Posted by Ripptyde
I only have 2 simple rules when I am coaching a new student.
Rule # 1: don't ask questions
Rule # 2: don't ask questions
I have no interest in discussing strategy with a protege'. Your job is to remain quiet and listen. I have a very systematic approach that I will share with the right candidate and I promise that I will turn you into a force of nature and show you elements of the game of poker that you never knew existed.
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bigspenda73
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Straight Flush
Join Date: Jul 2006
Location: Pwnsylvania
Posts: 7,546
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Quote:
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Originally Posted by spoonitnow
Quote:
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Originally Posted by Trainer_jyms
If only it was that simple
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that's why i asked el dee ohh
plz explain sir |
read the other 5 threads that have been made in the past year about this Spoon, there are plenty of em.
I.E.- Euph's workout thread, I AM FAT YO by Gabe, and the 2 most recent one's in the commune.
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swiggidy
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4-of-a-Kind
Join Date: Sep 2005
Location: Waiting in the shadows ...
Posts: 3,777
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I'm pretty sure, from a top level it is. Your body consumes X number of calories a day, you ingest Y calories. If Y>X you expect to gain mass, if Y<X you expect to loose mass.
Different foods have different effects, LDO. 270 calories off pure granulated sugar isn't the same as 3 hard boiled eggs.
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(\__/)
(='.'=)
(")_(")
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ProZachNation
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Full House
Join Date: Aug 2005
Location: Over there!
Posts: 801
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Quote:
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Originally Posted by swiggidy
I'm pretty sure, from a top level it is. Your body consumes X number of calories a day, you ingest Y calories. If Y>X you expect to gain mass, if Y<X you expect to loose mass.
Different foods have different effects, LDO. 270 calories off pure granulated sugar isn't the same as 3 hard boiled eggs.
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So my all sugar diet isn't healthy? What is wrong with drinking a pitcher of koolaid a day? Nothing I say.
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Quote:
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Originally Posted by mrhappy333
I didn't think its Bold to bang some chick with my bro. but i guess so... thats +EV in my book.
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spoonitnow
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Straight Flush
Join Date: Sep 2005
Location: IRC Chat Room
Posts: 5,406
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Quote:
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Originally Posted by bigspenda73
Quote:
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Originally Posted by spoonitnow
Quote:
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Originally Posted by Trainer_jyms
If only it was that simple
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that's why i asked el dee ohh
plz explain sir |
read the other 5 threads that have been made in the past year about this Spoon, there are plenty of em.
I.E.- Euph's workout thread, I AM FAT YO by Gabe, and the 2 most recent one's in the commune. |
I've read the majority of the posts in those threads and I understand most of the material on some level.
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Quote:
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Originally Posted by Ripptyde
I only have 2 simple rules when I am coaching a new student.
Rule # 1: don't ask questions
Rule # 2: don't ask questions
I have no interest in discussing strategy with a protege'. Your job is to remain quiet and listen. I have a very systematic approach that I will share with the right candidate and I promise that I will turn you into a force of nature and show you elements of the game of poker that you never knew existed.
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a500lbgorilla
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JESUS TAKE THE KEYBOARD
Join Date: Sep 2004
Location: This room is a good place to be
Posts: 8,379
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1 calorie is the amount of heat required to heat 1 ml of water 1 degree C. The calories that we take in are actually kilocalories or the amount of energy required to heat 1 liter of water by 1 degree C.
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Smithers, use the amnesia ray.
You mean the revolver, sir?
Precisely.
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spoonitnow
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Straight Flush
Join Date: Sep 2005
Location: IRC Chat Room
Posts: 5,406
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ya i knew that too
btw rilla i told martin what's his name that you're the physics guy, was i pointing to the wrong rilla?
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Quote:
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Originally Posted by Ripptyde
I only have 2 simple rules when I am coaching a new student.
Rule # 1: don't ask questions
Rule # 2: don't ask questions
I have no interest in discussing strategy with a protege'. Your job is to remain quiet and listen. I have a very systematic approach that I will share with the right candidate and I promise that I will turn you into a force of nature and show you elements of the game of poker that you never knew existed.
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wufwugy
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4-of-a-Kind
Join Date: May 2006
Posts: 1,660
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Most people are experts at eating more than they think they are, exercising less than they think they are, and basal metabolic rate follows consumption up to a point.
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Lukie
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01-22-2008, 03:49 AM
Post subject: Re: For all you workout/nutrition/weight loss people
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#14 (permalink)
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4-of-a-Kind
Join Date: Jul 2005
Location: back with a vengeance
Posts: 3,307
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Quote:
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Originally Posted by spoonitnow
you bastards have me curious
1. wtf do calories do
2. all else being equal, if you lowered your calorie intake so that you burned more calories in a day than you take in, would you lose weight?
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1. who cares
2. it's not quite as simple as people make it out to be. take for instance your typical 'skinny-fat' person who thinks its a great idea to lose weight by eating once a day. metabolism slows, body goes into starvation mode and hords fat (bodies natural defence mecanism), sheds muscle (a disaster, but muscle is a liability in such a state because it greatly boosts metabolism, burns calories/fat, etc), and lots of other really horrible things.
I always tell people to try to work on being healthy and striving to improve body composition and to not worry so much about the number. of course nobody ever listens, so i kinda gave up on trying to help.
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spoonitnow
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01-22-2008, 04:18 AM
Post subject: Re: For all you workout/nutrition/weight loss people
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#15 (permalink)
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Straight Flush
Join Date: Sep 2005
Location: IRC Chat Room
Posts: 5,406
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Quote:
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Originally Posted by Lukie
Quote:
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Originally Posted by spoonitnow
you bastards have me curious
1. wtf do calories do
2. all else being equal, if you lowered your calorie intake so that you burned more calories in a day than you take in, would you lose weight?
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1. who cares
2. it's not quite as simple as people make it out to be. take for instance your typical 'skinny-fat' person who thinks its a great idea to lose weight by eating once a day. metabolism slows, body goes into starvation mode and hords fat (bodies natural defence mecanism), sheds muscle (a disaster, but muscle is a liability in such a state because it greatly boosts metabolism, burns calories/fat, etc), and lots of other really horrible things.
I always tell people to try to work on being healthy and striving to improve body composition and to not worry so much about the number. of course nobody ever listens, so i kinda gave up on trying to help. |
Yeah this is pretty much what I figured more or less.
Know what would suck? Banging a fat anorexic chick. Talk about a failure at life.
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Quote:
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Originally Posted by Ripptyde
I only have 2 simple rules when I am coaching a new student.
Rule # 1: don't ask questions
Rule # 2: don't ask questions
I have no interest in discussing strategy with a protege'. Your job is to remain quiet and listen. I have a very systematic approach that I will share with the right candidate and I promise that I will turn you into a force of nature and show you elements of the game of poker that you never knew existed.
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