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!Luck
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11-13-2011, 10:16 PM
Post subject: 10% and Poker
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#1 (permalink)
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Full House
Join Date: Feb 2004
Location: Under a bridge
Posts: 1,367
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I really miss having an operation. I really miss being in shape. I also miss poker.
My only goal is to get to 10% body fat. When I was unemployed I got down to 13%, now im close to 17%. This is unacceptable, as a single man I need to look my best. Random poker will be thrown in to keep this legit.
!luck
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kickass
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Full House
Join Date: Nov 2010
Location: St. Shawshanks Infant School
Posts: 600
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Gl dude, I could do with a goal like this.
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chatzilla
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Flush
Join Date: Jul 2009
Location: Melbourne, Australia
Posts: 360
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Quote:
Originally Posted by !Luck
Random poker will be thrown in to keep this legit.
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lol
gl man. How do you measue % of body fat? I would be curious to do it for myself
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!Luck
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Full House
Join Date: Feb 2004
Location: Under a bridge
Posts: 1,367
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So after my new york trip, I gained 4 pounds, which sucks. I am at 164.2.
I have ton of free food at work, which now I will give up. Drink lots of tea and hydrate myself. I haven't had clear piss in forever.
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chatzilla
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Flush
Join Date: Jul 2009
Location: Melbourne, Australia
Posts: 360
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dodged 
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!Luck
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Full House
Join Date: Feb 2004
Location: Under a bridge
Posts: 1,367
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I measured my body fat via a 7 or 6 point pinch test. I will know when I am getting close and ask for another one. Those are far more accurate than those devices that send an electric pulse through your body.
!luck
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!Luck
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Full House
Join Date: Feb 2004
Location: Under a bridge
Posts: 1,367
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So a little bit over a week into this. My weight has reduced to 161 pounds, but it is going to sky rocket since I am going snowboarding in Keystone for a few nights going to eat like shit and drink like a college student.
I need to put a time limit on this shit to make it actually work.
!luck
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Hoopy
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Full House
Join Date: Jan 2009
Location: Riverballs
Posts: 777
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I'd be careful about following your exact weight too closely over a short period of time as it can oscillate quite a bit no matter what you do. Bodyfat % is a good indicator overall.
Maybe start cutting down to a minimum stuff like soda/coke and fast food and try to eat some more fruit +veg. Having a sport you like really helps + regular stretching can make you feel much better
GL with the future.
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!Luck
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Full House
Join Date: Feb 2004
Location: Under a bridge
Posts: 1,367
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164.8. FML. Though, I did eat and drink 7 days straight, plus snowboarding in keystone rocks.
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!Luck
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Full House
Join Date: Feb 2004
Location: Under a bridge
Posts: 1,367
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162.4. Making progress. My diet is improving, but still way off.
Played some live poker made a fairly dumb mistake while 250bb deep. Basically, I got it all in with top two vs. tight old man, when he obv had a set. I still do this when i don't play enough, where I forget to constantly think about relative hand strength, and I tend to do this more in large pots, where im excited. Last year I was a loser live, and online subsidized me. This year I don't have that luxury.
Also, I have not had any coke this year nor do I intend to!
Edit: By coke, I mean Pepsi and other assorted colas, since real coke would help with weight loss.....
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EasyPoker
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Full House
Join Date: Nov 2009
Posts: 753
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Quote:
Originally Posted by Hoopy
Having a sport you like really helps.
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This bro. I've always said that boxing is the best sport for losing weight plus having a bunch of fun trying to improve. It's very addictive.
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[20:19] <Zill4> god
[20:19] <Zill4> u guys
[20:19] <Zill4> so fking hopeless
[20:19] <Zill4> and dumb
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davenbannedjustsayingbye
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High Card
Join Date: Jan 2012
Posts: 8
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exercise is good
best of luck with all - obviously i'm outa here cos banned for whatever - who knows what reason?
chao
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!Luck
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Full House
Join Date: Feb 2004
Location: Under a bridge
Posts: 1,367
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Ran 4 miles in 32:05 Today. No where close to my goal yet, but have dropped about 5 pounds and can bench a little more. My diet is shitty but improving. Also, making progress in drinking less.
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