Congratulations to shuriken555, who took home the gold in Fult Tilt Poker’s latest marque tournament, the 20th event in this year’s FTOPS XV. It was a long, hard road which began at 14:02 PM ET on Friday, February 19.

We’ve all fallen prey to the common ills of online poker – playing while you’re too tired, playing for too many hours, forgoing meals or hydration, or sitting at the table with too many thoughts swimming in our heads. Here are a few simple tips that are guaranteed to make you feel better at the digital felt.

It’s something that can fell both the greatest players and the worst amateurs – something that has cost millions of people millions of dollars. It’s a thing so evil that it’s probably robbed little children of their Christmas presents at one time or another. Its name is the Bankroll Donkey, and it lurks in the heart of every aspiring player.